Taleta McDonald is about to publish her book, “The Self-Healing Handbook: A Practical Guide to Awakening Your Self-Healing Power.” “
Taleta McDonald, Certified Health Coach, Bioenergetics Practitioner, International Yoga Teacher, Reiki Master and Freelance Journalist, announced the release of “Self-Healing Manual: A Practical Guide to Awakening Your Self-Healing Power.” The book will be officially launched on December 16, 2021.
The self-healer’s manual will allow you to become your own healer so that you can finally be symptom free, move on and live an amazing life, ”says Taleta McDonald of her latest outing. “The manual is structured for easy comprehension even for the novice user, describing practical techniques, exercises and strategies for uplifting your spirituality and achieving radiant health. The book shows that all-natural wellness is indeed possible.
Taleta McDonald has condensed all of her experience as a certified health coach, yoga teacher, and Reiki master among others in this book. It aims to provide a down-to-earth approach to spiritual, emotional, mental and physical well-being.
The book contains genuinely heartwarming and inspiring accounts of how Taleta McDonald cured over 70 of her own symptoms and ailments and her daughter’s autoimmune disease completely naturally.
The self-healer’s manual is a valuable all-in-one guide with proven healing tools. It mentions ancient healing modalities that readers can refer to when needed to improve their health and improve their physical, mental, emotional and spiritual well-being.
According to the author, The self-healer’s manual is packed with groundbreaking, well-researched truths and easy-to-use practical information. Readers can access the right information to regain their health and get their lives back on track.
The book has three sections: mental and emotional well-being, physical well-being, and spiritual and energetic well-being. It comes with tools to transmute mental and emotional suffering, and nutritional and detox protocols.
Readers can also use the 47 herbal recipes and natural health and beauty tips to improve their overall health. Other gems offered by The self-healer’s manual are breathing techniques and meditation practices, a complete beginner’s guide to yoga, and techniques for enhancing spiritual development. It also offers insight into energy, crystal, and chakra healing.
Taleta takes a hands-on, pragmatic approach to discovering a natural path of self-healing that will benefit readers in many ways. The simple exercises and mini health habits explained in the book can be applied to everyday life even by those who are inexperienced in these processes.
For more information or to order the book online, click on this link:
About Taleta McDonald:
Taleta McDonald is a Certified Health Coach, Bioenergetics Practitioner, International Yoga Teacher, Reiki Master and Freelance Journalist. She specializes in writing wellness articles, many of which have appeared in various leading publications around the world including Elephant Journal, Investigate Magazine and NZ Yoga Scene. Taleta is the founder of Amala Moon Holistic Health. She uses her expertise to work with people around the world using her unique “Total Transformation Method” to help overwhelmed people recover naturally from chronic health problems.
Name: Taleta McDonald
Email: [email protected]
Company: Amala Moon Holistic Health
Telephone: +64 22 1551613
Address: 4 Rannoch Drive, Jacks Point 9371
Country: New Zealand
Company Name: Amala Moon Holistic Health
Contact: Taleta mcdonald
E-mail: Send an email
Address:4 Rannoch Drive Jacks Point
Country: New Zealand